
“Don’t eat too much sugar, it can increase your risk of cavities,” “Red wine can stain your teeth,” “Soda can erode your enamel” – you’ve probably heard some of these pieces of dental health advice more than once. Plenty is said about foods that can be bad for you teeth, but what about the foods that are good for your smile?
That’s what this post is all about! If you’d like to incorporate some dental-friendly snacks into your diet, keep reading and learn how these four food groups could help you smile.
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