Everyone loved the beautiful results they see after getting professional teeth whitening. Patients enjoy increased confidence and noticeably whiter pearly whites. However, due to the nature of teeth whitening treatment, your teeth are especially susceptible to staining for a few days following the treatment. This is why you need to avoid certain foods and beverages to get the best possible results. Read on to learn about the items you should avoid at this time.
Coffee
Over half of American adults enjoy a cup of coffee in the morning to begin their day. For many, the morning isn’t the same without it. However, because of the acidity of coffee, it is extra caustic to your tooth enamel. The dark color of the drink makes it even more noticeable. For the first few days after your treatment, it is best to avoid coffee. Instead, try drinking clear herbal tea.
Soda
Sugary beverages aren’t ever good for your smile. However, this is especially the case after your whitening treatment. Since it’s highly acidic and has high sugar content, dark-colored sodas are likely to stain your teeth after having them whitened. If you are eager for a carbonated beverage, choose club soda and drink it with a straw instead.
Blueberries
Even though they are healthy and full of antioxidants, they are very good at discoloring your teeth. When your teeth are newly whitened, blueberries will quickly stain them again. You should wait about a week before enjoying this treat. Until then, fill the fruit portion of your plate with sliced apples or pears.
Tomato Sauce
You probably already know that tomato sauce seems to stain everything. Whether it’s your plastic storage containers, white shirt, or your tablecloth, it is very difficult to get out. This is the same for your teeth. Instead of undoing your treatment with a dish of spaghetti, choose a white cream sauce for your pasta instead.
Red Wine
Many of us enjoy a well-deserved glass of wine at the end of a busy week. However, red wine is also known for causing stains. Even white wine attacks your tooth enamel with its acidity and can leave noticeable discoloration. The best thing you can do after teeth whitening is to avoid alcohol altogether for a few days.
You don’t want to undo the results of your teeth whitening treatment. By avoiding the foods above, you can help your teeth stay pearly white for as long as possible.
About the Author
Dr. Tavi Henry earned his Doctor of Dental Surgery (DDS) degree from the University of Colorado School of Dental Medicine. Since then, he has completed over 400 hours of continuing education. Currently, he is a proud member of numerous professional organizations, including the American Academy of Cosmetic Dentistry and the Academy of General Dentistry. To learn more about teeth whitening or to schedule an appointment at his office in Lakewood, visit his website or call (303) 984-1400.